A Whole Wellness Coach is certified to coach unique effective programs for personal transformation. One of these is a 45-day program called Break Free Mind. It is a highly transformative program that helps you to see your power, your beauty, and who you truly are and not the roles you’ve been operating within for a long time. So, if you are tired of “doing” life, only living to survive, or meet other people’s needs then this program can help you shift out of that. It removes what has been keeping you stuck and limited in your life. So, you can become your own authority, create a life that you actually love, and enhance all areas of your life.

If you’ve been the one who has been trying all the things to feel better, yet things get better only temporarily, then BFM is for you! You’ve been slipping through the cracks with too much information & modalities that don’t give you a clear picture of how it all applies into your life. Break Free Mind brings it all together, so that you can get unstuck and experience the peace and freedom that you’ve been craving for.

If you often feel like you are blindsided by life, or that the other shoe may drop at any moment, & you feel like the same things just keep happening over and over, then BFM is for you! Break Free Mind gets to the bottom of things so you can release long-standing patterns that no longer serve you & it gives you a sustainable process that you can repeat again and again, in any and all areas of your life.

If you want to see change in your life, you know there is more for you, yet at the same time you are fearful of change & the unknown, then BFM is for you! Break Free Mind doesn’t require years of an archeological dig into your past. It carries you along a 45-Day journey that is gentle and meets you where you are at. It guides you on how to navigate shifts in your life so they don’t feel abrupt & so that you feel safe & supported.

A whole wellness coach will guide you to Embark on a transformative journey guided by a dedicated wellness coach, where awareness blossoms into clarity, and self-love becomes the foundation for compassionate growth. Through empathy and wisdom, you'll embark on a path of self-discovery, harnessing the power of observation and pausing to uncover a deep sense of purpose and a desire for more in life. Experience the tranquility of newfound calmness, gentleness, and the alleviation of pain, as your journey towards healing from the inside out, addressing traumas and generational wounds, and cultivating harmony, acceptance, and spiritual worthiness unfolds under the expert guidance of your wellness coach."